What is Full-Spectrum Infrared Sauna?
Infrared light heats your body directly, promoting a deep sweat at comfortable temperatures.
Why People Use It
Supports recovery for active lifestyles in Maine’s outdoors.
- Supports detoxification through sweating.
- Supports muscle and joint relaxation.
- Supports improved circulation.
What to Expect
A private 30–45 minute session in a calm cabin. Bring water; towels provided.
Suggested Use
1–3 times per week for ongoing support, especially after hiking or skiing.
Safety Note
Hydrate well. Consult a doctor if pregnant or with health conditions.
How It Works
Infrared heat increases circulation and promotes relaxation while elevating core body temperature. Regular use may support recovery, cardiovascular health, and stress reduction.
Who It’s For
Individuals managing physical tension or soreness
Those supporting cardiovascular and metabolic health
Anyone seeking deep relaxation and stress relief